Monday, January 26, 2015

STUFF PEPPERS


STUFF PEPPERS

Are you up to creating a colorful piece of art?  As you can tell I am all into not following recipes, but just mixing and matching sort of like fashion designing.  What I like about peppers is that you can get them in all different colors and shapes.  There are green, red and orange ones!!!  You can pick the color of your desire.

 

Okay now, this can be either a lunch or dinner meal…  I like to make at least enough for leftovers for the next day.  To begin you have to decide what you wish to stuff inside.   I can give ideas, but it is your masterpiece ~ so think and act.

Some ideas of the ingredients to use for the stuffing.

 

1.     Wild black rice, lentils and other beans, tomatoes

2.     Mushrooms

3.     Celery

4.     Onions

5.     Olives without the pits

6.     Peppers

7.     Squash

8.     Egg plant

9.     Herbs of your liking
 
10. Grass feed beef or lamb

11.  Add 2 through 9 with 1

 

·        I love to add wild black rice with a mixture of vegetables, such as mushrooms, onions, olives, celery, even some peppers along with seasoning of your choice.  I will post the different types of herbs that are healthy for you in the next post.

 

·        Of course before you add the ingredients together you have to cook the rice separate.  Most packages have the directions on them.  Sauté the vegetables in Avocado oil or Olive oil until they get nice and soft.

 

·        Mix the vegetables into the rice then stuff it into the peppers.

 

·        Have the oven pre-heat until ready to put the peppers in the oven.  Once the peppers are in, set the oven to 375.  Cook until your liking….  I love my peppers nice and soft.

 

Then add as a topper, cheese.  I use goat cheese and the organic market that I go to here in Ajijic Mexico has homemade cheese.  YOU CAN ALSO MAKE IT MEXICAN STYLE BY JUST ADDING HOT SPICES.

 

The key to making your dish healthy and organic.  Just imagine the smell and taste along with the looks.  You can create something yourself that looks like the below pictures.  It’s your turn so go play in the kitchen…
 
 


 
 
 
 

 

 

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